How to get back into those jeans

Get Back Into Your Skinny Jeans!
From Jillian Michaels

Are you holding on to clothes that haven't fit in months? Well, you might want to hold on to them just a little bit longer. After just two weeks on my program, one member has found new life (and some motivation) in an old pair of jeans:

"Here it is just two weeks into the program and I can get back into some jeans that haven't fit for about eight months. I was so excited this morning! Everyone at work is telling how great I look and that makes me want to exercise even harder. It's hard work, but if we all stick together, we can reach our goals! -- Midnight

Okay, now it's your turn. Do you have a favorite pair of jeans lurking in your closet that have been a little too snug to wear in public? Make it your short-term goal to get back into those jeans! Like Midnight said, these small victories will keep you motivated, encourage you to work even harder, and help you to finally meet your weight-loss goals!

Dress Sizes, Not Pounds

Remember Kelly from the Biggest Loser? Rather than focus on the scale, she decided to make dropping dress sizes her goal. When she went down a size, she would buy herself an item of clothing. She had to really work to get an article of clothing, but it was worth it. Within a few weeks, she had replaced her usual food rewards with something even better — a new and improved Kelly.

Jillian Michaels