South Beach Diet Members Are Sharing Their Success Stories

The success stories keep coming! Members of The South Beach Diet Online have not only changed their waistlines, they've also changed the way they live their lives. They've replaced their unhealthy eating habits with healthy ones and have experienced benefits beyond weight loss! Here's what some of our members have to say:

Recently my doctor told me that if I didn't take the steps necessary to control my blood sugar, invasive procedures would be next. He recommended the South Beach Diet®. I started the program with 264 pounds on my 5-foot-10-inch frame. My blood sugar was290 mg/dL (the normal range is 75-125 mg/dL). Well, I'm thrilled to say I've lost 22 pounds already. And, most encouraging, my blood sugar this morning was 109 mg/dL! So, for those of you who need encouragement and who might suffer from the same circumstances (overweight, high-blood sugar, high-blood pressure, past middle age), please give this plan a solid try. Thanks to all those at the South Beach Diet company!
mrtoad (5340510)

Now that I'm following the South Beach Diet, I don't have crazy cravings and I feel better all around. I was also happy to see the scale move down 7 pounds. I have finally found the plan that is a happy, balanced lifestyle that works for me. Thanks!
onemoretime (18129359)

When I started the South Beach Diet, I weighed 145.5 pounds, and I was done feeling badly about myself. I am now 126.5 pounds and on my way to my goal of 115 pounds! My clothes fit differently and I'm down two jean sizes. Even my underwear is too big! Best of all, I feel great physically and emotionally.
roroma (17840523)

Just had to share … for Christmas I was given a pair of jeans as a gift, but they were way too small for me. Seriously, I couldn't even get them completely over my butt, let alone close them. I decided to hang on to them and make fitting into them one of the goals that I would be working towards on my South Beach Diet journey. Well, just for the heck of it, I decided to try them on tonight. And what do you know, not only was I able to get them on, but I was even able to get them zippered and buttoned! What an improvement!
keywestgirl (13505423)