Greek Chicken Salad Fat Burning Index 2.43
Fat Burning Index of this recipe is 2.43
Ingredients
3 cups cooked chicken, chopped
2 cucumbers, chopped
2 cups crumbled feta cheese
2/3 cup sliced black olives
1/4 cup chopped fresh parsley
1 cup Real mayonnaise
2 cloves garlic, chopped
1/2 cup sour cream
1 tablespoon chopped fresh oregano
Instruction
In a large mixing bowl, combine chicken, cucumbers, feta cheese, olives and parsley.
In a separate mixing bowl, combine mayonnaise, garlic, sour cream and oregano; add chicken mixture and toss. You may add one iceberg lettuce leaf per every 1/6 part of the salad. Eat as many serving as you want.
Nutrition
Calories: 3664
Fat: 324 g
Sat: 101 g
Poly: 106 g
Mono: 98 g
Carbs: 39 g
Fiber: 6 g
Protein: 155 g
Calcium (mg) 1944
Iron (mg)18.7
Sodium (mg) 6779.74
Phosphorus (mg) 2351.89
Ash (g)32.05
Vitamin A (IU) 6116.07
Vitamin C (mg)94.1560
Vitamin B-1 Thiamin (mg) 0.94
Vitamin B-2 Riboflavin (mg) 3.54
Niacine (mg)61.9319
Saturated fat (g)64.2232.22
Monounsaturated fat (g)55.1132.22
Polyunsaturated fat (g) 48.8532.22
Cholesterol (mg) 849.94
Ingredients
3 cups cooked chicken, chopped
2 cucumbers, chopped
2 cups crumbled feta cheese
2/3 cup sliced black olives
1/4 cup chopped fresh parsley
1 cup Real mayonnaise
2 cloves garlic, chopped
1/2 cup sour cream
1 tablespoon chopped fresh oregano
Instruction
In a large mixing bowl, combine chicken, cucumbers, feta cheese, olives and parsley.
In a separate mixing bowl, combine mayonnaise, garlic, sour cream and oregano; add chicken mixture and toss. You may add one iceberg lettuce leaf per every 1/6 part of the salad. Eat as many serving as you want.
Nutrition
Calories: 3664
Fat: 324 g
Sat: 101 g
Poly: 106 g
Mono: 98 g
Carbs: 39 g
Fiber: 6 g
Protein: 155 g
Calcium (mg) 1944
Iron (mg)18.7
Sodium (mg) 6779.74
Phosphorus (mg) 2351.89
Ash (g)32.05
Vitamin A (IU) 6116.07
Vitamin C (mg)94.1560
Vitamin B-1 Thiamin (mg) 0.94
Vitamin B-2 Riboflavin (mg) 3.54
Niacine (mg)61.9319
Saturated fat (g)64.2232.22
Monounsaturated fat (g)55.1132.22
Polyunsaturated fat (g) 48.8532.22
Cholesterol (mg) 849.94
