Avocado Lime Soup, Fat Burning Index 2.51
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Ingredients
1 cup heavy cream
1 large ripe avocado
juice of 2 limes
1/2 large cucumber, chopped
4 green onions, chopped
2/3 cup water
1/4 cup cilantro leaves
1/4 tsp salt
1/4 tsp garlic powder
Instructions
Place creams, avocado, lime juice, cucumber, and green
onions in blender and blend until smooth. Add
remaining ingredients and blend briefly until cilantro
leaves are slightly chopped. Garnish with cilantro
leaves and chill for 30 minutes before serving.
Nutrition, entire recipe
Calories 1210
Protein (g)11
Fat (g) 116
Carb (g)45.33
Fiber (g)19.38
Calcium (mg) 211.37
Iron (mg) 1.7
Sodium (mg) 108
Potassium (mg) 1882
Phosphorus (mg) 296
Ingredients
1 cup heavy cream
1 large ripe avocado
juice of 2 limes
1/2 large cucumber, chopped
4 green onions, chopped
2/3 cup water
1/4 cup cilantro leaves
1/4 tsp salt
1/4 tsp garlic powder
Instructions
Place creams, avocado, lime juice, cucumber, and green
onions in blender and blend until smooth. Add
remaining ingredients and blend briefly until cilantro
leaves are slightly chopped. Garnish with cilantro
leaves and chill for 30 minutes before serving.
Nutrition, entire recipe
Calories 1210
Protein (g)11
Fat (g) 116
Carb (g)45.33
Fiber (g)19.38
Calcium (mg) 211.37
Iron (mg) 1.7
Sodium (mg) 108
Potassium (mg) 1882
Phosphorus (mg) 296


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