low carb fat burning index diet Low Carb Dieting for Beginners

See also: Fat Burning Index Diet (FBI) Program   FBI Diet Tools (CD or download) 

The package includes:

1) Low Carb Dieting for Beginners eBook: 100+ pages, 12 food charts
2) Action plan: Members-only online interactive planner

Atkins? Carbohydrate Addict? Fat Fast? GO-Diet? Ketogenic? Neanderthin? Protein Power? Schwarzbein? Sugar Busters!? Zone? FDA?


WHICH ONE?!

The truth is, it can be ANY diet. How do you know which one will NOT fail this time?

Low-carb diets are all the rage these days, and the fact is, there's probably a low-carb diet that will genuinely help you lose weight and boost your overall level of health. The challenge is, how do you find which ones will work for you? 

One way, of course, is to visit your local bookstore and spend nearly $200 buying the books covering today's most popular low-carb diets. Of course, you'd also have to spend hundreds of hours reading all the books, and by that time, you'd probably be confused by the differences between the system: which ones allow fruits? How many grams of carbohydrates should you eat at each meal? How do you know which systems will work for you?

Low Carb dieting for Beginners

The Demand For This Program Is Incredible!

    My name is Mike Adams, and I'm the President of WebSeed Publishing. I'd like to introduce you to one of the most well-informed health writers I've ever met -- a person who can answer these questions and finally help you discover the right path for permanently losing unwanted weight. Her name is Dr. Tanya Zilberter, a researcher and writer with more than 20 years' experience in the health sciences and an expert on the physiology of nutrition and diets.

    Dr. Zilberter attracts literally tens of thousands of dieters each month to her diet and nutrition sites, and she took up the challenge of applying her expertise to studying and reviewing today's most popular low-carb diets. What she found is invaluable information, and it's fully recorded in "Low Carb Dieting for Beginners: How to shed the fat, reclaim your health, maintain optimal nutrition and never be hungry again."


Don't Experiment With Your Body!

    If you start following a low-carb diet without this information, you're running an experiment on your body! How deeply have you really reviewed the research behind each system? Some diets work far better than others, and your specific body profile and metabolism will have a huge impact on which programs will work for you (and which ones will ultimately lead in failure, even if they start to work during the first 1-2 weeks).

    If you approach low-carb dieting without the right information, you're essentially engaging in a medical trial with your own body. Why risk it? Thousands of people have already completed the trials for each low-carb dietary system, and all you need to know is the results of those trials and then how those results apply to you.

Have You Ever Started A Diet That Didn't Work?

    In Low Carb Diet For Beginners, Dr. Zilberter summarizes the research that tells you which low-carb diets are likely to work best for you! Furthermore, she reveals a simple test for each diet system that helps you determine whether the system matches your body type. By answering these questions, you can eliminate the low-carb diets that won't work for you and save yourself the time, effort and frustration of starting a diet that doesn't work and leaves you blaming yourself for yet another failed attempt.

    After all, when you're ready to commit to a low-carb diet, you want to make sure you're headed down the right path. You want a system that works, and one that's based on scientific research, not fads. Carb Diet For Beginners delivers everything you need to choose and follow a successful low-carb diet system that will finally succeed.

      Mike Adams


 Inside:

4 things you need to know before you choose any diet:

1. Why we are losing the weight loss battle
2. What happens if you reduce calories
3. What happens if you reduce fats
4. What happens if you reduce carbs

10 things you need to know before you choose a low carb diet:

1. What low carb diets are
2. What people on a low-carb diet eat
3. How low carb diets work
4. What ketogenic diets are
5. Why low carb diets are so popular
6. What is the best way to exercise
7. What can happen to your kidneys
8. What can happen to your cholesterol
9. How to get enough nutrients
10.How to avoid potassium depletion 

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THERE'S MORE!

Atkins
Carbohydrate Addict
Fat-fast  
GO-diet
Ketogenic
Neanderthin
Protein Power

Schwarzbein
Sugar Busters!

Zone
FDA dietary guidelines for Americans

How do we follow the FDA recommendations?

  • American Dietetic Association's surveys
  • What do people think about the government dietary guidelines?
  • What are the FDA recommendations based upon?
  • What about carbohydrates?
  • What about meats?
  • What the official guidelines don't tell us
  • When low-fat is good

Chapter 14. What's in this eBook: Index - 65

  • Actual Food Pyramid
  • Alcohol
  • Appetite
  • Artificial sweeteners
  • Caffeine
  • Carbohydrate allowance
  • Cholesterol
  • Cravings
  • Energy
  • Exercise
  • Fat
  • FDA Food Pyramid
  • Foods
  • Hunger
  • Insulin
  • Ketones
  • Low Carb Food Pyramids
  • Nutrients
  • Protein
  • Sample menus
  • Supplements
  • Testimonials
  • Vitamins
  • Weight loss

Online Plan of Actions:

Interactive weekly meal planner <-- Start here
Monitoring your progress
Measuring  your body fat
Fitness test
Aerobic exercises
Interval training
Resistance training
Ketogenic index food list
Glycemic index food list
Keto-friendly recipes
Q&A
Ketogenic Diet basics <-- Learn the basics
The Clinical Keto diet
The Food Index Diet
The Glycemic Index Explained
Calorie matters
Artificial sweeteners
Good fats, bad fats
Yogurt and probiotics
Meal frequency
Weight loss plateau
Stress and body image

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The Fat Burning Index Diet Tools:

Choose a CD or download. First 100 orders get FREE shipping!

Here is what you get with the FBI Diet Software Tools:

STARTING YOUR DIET:

step 1. Calculate your ideal body weight
step 2. Calculate how many calories you burn at rest
step 3. Calculate you daily calorie intake
step 4. Calculate your body type
step 5. Calculate your body fat %
step 6. Calculate your fitness level
step 7. Start your 14-week diet program
step 8. Planning your weeks depending on your weight loss results.

MASTERING YOUR DIET

Calculate carb burning
Calculate carb rotation
Calculate Keto Index of any meal
How to use the KI index of foods
Mastering the Glycemic Index
Outwitting the plateau
Stress, relaxation, and body image workshop
Setting up your life-long balanced diet plan
Keto-friendly recipe collection

KETO AND LOW CARB DIET EDUCATION

Is Low Carb-Dieting Natural?
Basic Facts About Low Carb Dieting
Frequently Asked Questions
Ketogenic Diets
Exercising On A Low Carb Diet
Low Carb Dieting Effects On Kidneys
Low Carb Diets And Potassium
Low Carb Diets And Cholesterol
Overcoming Insulin Resistance
Using keto-software on Atkins Diet
High Fat Intake and A Low Carb Diet
The Glycemic Index Of Foods


Choose a CD or download. First 100 orders get FREE shipping!

 HURRY UP - Order the FBI Diet Software Tools NOW!


The FAT BURNING INDEX Diet Plan


96.34% of Our Dieters Lose an Average 1.48 Pounds a Week

1121 dieters cant be wrong! It is a scientifically calculated, easy to follow, healthy diet. There's a plan for everyone: permanent weight loss failures, yo-yo dieters, former low carbers, vegetarians, bodybuilders, coach potatoes, the desk-riden, carb junkies - we have plans that meet any needs! !


The truth is, diets fail because of hunger, cravings, boredom, and -- too much COUNTING.

Meanwhile, it can be really easy to diet and I can show you how.

No matter what the authors of low carb diets claim, you MUST burn more calories than you eat. Period. The tricky part is, how to do this WITHOUT hunger and I can show you WHY and HOW.

Many low carb dieters sincerely think that they reduce carbohydrate to the amounts required by one low carb diet or another, but my calculations always show that in fact they eat more carbohydrates. Calculation is a big problem on any diet but it is a really bad problem on a low carb diet.

Clinical studies show that successful low carb dieters eat well below "normal" and that if they do not, they do not lose weight and have no health benefits. So, calories do matter. Clinical ketogenic dieticians count calories as strictly as they count carbs.

Is this the only way? I'll show you that is isn't. It is possible to change your body workings by changing only the foods you eat.

It is a multi-stage process and each next stage depends on your body reaction to the previous.


First, we'll help your body to FINALLY recognise its own fat as FUEL and start BURNING it.

As soon as your body starts burning its own fat, it will stop to constantly crave for the WRONG fuel it preferred before - the carbohydrates.

Then you start eating less while feeling yourself full of energy and I'll show you how this can help you burning even MORE body fat.

Then it'll be the time to start burning extra CARBOHYDRATES - I will teach you how to eat your fruits and vegetables literally packed with essential nutrients and then burn out what you don't want - the pure carbs?

There will be other stages, different for different body types, taking weeks or months, but you'll be enjoying results starting WEEK 1 and until you graduate.

At each stage, your progress depends on your body response to the previous stage and each week's plan will be corrected depending on your results after the previous week.

With 8 basic plans and 13 sequence variations, you have 104 possibilities to adjust every week's plan depending you your goals and progress! And it's done automatically with one click of your mouse.

So you get your UNIQUE scientifically calculated self-adjusting weight loss program for $30.50 - limited time offer!  Regular $40

The plan includes extensive nutritional education allowing you to:

Master the FBI or ketogenic way of:

- food choices
- carb choices
- carb burning
- carb rotating
- meal planning
- food combining
- eating control
- nutrient balancing
- aerobic training
- strength training
- interval training
- stress management
- body image improvement

Some of our dieters in the end choose to become vegetarians, others choose to build up muscles, yet others prefer to stay on our low carb diet for the rest of their lives.

Order NOW! Fill our the form below:



Upgrade to individual upport supervised by Dr.Zilberter - for only an extra $30.50!

Fill our the form below:




About the author. Tanya Zilberter, Ph.D., is a health educator, researcher, exercise physiologist, and writer with more than 20 years in health sciences. She has published hundreds of scientific and popular articles and 4 books. As an Internet journalist, for the last few years she has been a guide to weight loss with About.com. Dr. Zilberter is editor-in-chief of the BestOfWeightLoss.com and content manager of DietAndBody.com, BestLowCarbs.com, and AlternativeMedicineDebates.com

Dr. Zilberter's experience as a researcher started with studies of neurophysiology of hunger and appetite control and continued in more general problems of energy balance. As an interdisciplinary team member, she worked on such diverse problems as thermoregulation, neurocomputers, and neuropharmacology. Beyond working in academic environments, Tanya participated in research projects on alternative medicine modalities and developed a new concept of therapies based on body awareness, self-diagnosis, and endorphin control.

Copyright 2001 Tanya Zilberter. All rights reserved. Graphics 2001 Tanya Zilberter.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author.


Summing up.



We'll help your body to FINALLY recognise its own fat as FUEL and start  BURNING it.

As soon as your body starts burning its own fat, it will stop to constantly crave for the WRONG fuel it preferred before - the carbohydrates.

Then you start eating less while feeling yourself full of energy and I'll show you how this can help you burning even MORE body fat.

Then it'll be the time to start burning extra CARBOHYDRATES - I will teach you how to eat your fruits and vegetables literally packed with essential nutrients and then burn out what you don't want - the pure carbs?

There will be other stages, different for different body types, taking weeks or months, but you'll be enjoying results starting WEEK 1 and until you graduate.
At each stage, your progress depends on your body response to the previous stage and each week's plan will be corrected depending on your results after the previous week.

So you get your UNIQUE scientifically calculated weight loss program with 24 flexible weekly options for $30.50 - regular  $40!  

BESTSELLER: "Low Carb for Beginners" NOW with Action Plan!
Introductory offer  $30.50 -> click here Full price:   $40 

About the author. Tanya Zilberter, Ph.D., is a health educator, researcher, exercise physiologist, and writer with more than 20 years in health sciences. She has published hundreds of scientific and popular articles and 4 books.  Dr. Zilberter writes for the BestOfWeightLoss.com, DietAndBody.com, BestLowCarbs.com, and AlternativeMedicineDebates.com

Dr. Zilberter's experience as a researcher started with studies of neurophysiology of hunger and appetite control and continued in more general problems of energy balance. As an interdisciplinary team member, she worked on such diverse problems as thermoregulation, neurocomputers, and neuropharmacology. Beyond working in academic environments, Tanya participated in research projects on alternative medicine modalities and developed a new concept of therapies based on body awareness, self-diagnosis, and endorphin control.

Copyright 2001 Tanya Zilberter. All rights reserved. Graphics 2001 Tanya Zilberter.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording or otherwise, without the prior written permission of the author.