LOW CARB CROCK POT RECIPES click here for recipe index
Chicken Pork
Chops
6
Lean pork
chops, 1-in thick
1 tb Salt
1 1/2 ts Dry mustard
1/2 ts Garlic powder
2 tb Oil
1/2 C cooked chicken, chopped
1/2 C wild rice, cooked
1 C chicken broth
Sprinkle pork chops with mixture of salt, dry mustard and garlic powder. Brown in olive oil in a skillet. Place browned pork chops in a crock pot. Add cooked chicken and rice. Cover and cook on low 8 hours.

