The
Best Time To Start A Diet
by Julia Griggs Havey
eDiets
Forget about New Year's Day
and resolutions. The best time of the entire year to get started on
your
healthy lifestyle journey is right NOW... this very second!
Sound impossible? Do you get anxious just thinking
about the company holiday party or Grandmas special pecan pie? Well, think of it this way: what was the office party
like last year? How much did you eat last Thanksgiving? How many
notches
did you have to loosen on your belt? How many times were you
disappointed
that you didnt lose weight? The time to make amends for last year's disappointments
is right now. You have a chance now to remedy the mistakes that you
have
made in the past. You have the opportunity to greet this holiday season
with
confidence, strength and determination. When you go to a party or family gathering this holiday
season I want you to arrive prepared. It would be very wise if you ate
a
healthy meal during the day before the event. I realize this breaks
with
the custom of starving all day so that you can eat what is offered and
not
feel as guilty. You and I both know what that really serves to do. It
provides
you with a license to eat ALL that you want. After all, you havent
eaten
anything all day! All that leads to is overeating and regret after the
fact. IF YOU KEEP DOING WHAT YOU HAVE ALWAYS DONE, YOU
WILL KEEP GETTING THE SAME RESULTS... Every time you say no to foods that are unhealthy,
you will strengthen your belief in your abilities. In addition, you'll
be
more determined to say no the next time the waitress comes along
offering
cheesecake... at any time of the year! November and December are going to provide you with
a windfall of opportunities to just say NO! Doesnt this plan of action sound a lot better to
you than opting for another season of feasting followed by months of
anguish
and self-deprecating coulda, shoulda and wouldas?" EDITOR'S NOTE: You've seen Julia on the QVC
home shopping network and The Sally Jesse Raphael show. She's been
called
"America's weight-loss Cinderella, someone with the passion of Tony
Robbins,
enthusiasm of Richard Simmons and the humor of Jerry Seinfeld." To get
your
copy of Julia's blockbuster motivational book, Awaken the Diet
Within,
From Overweight to Looking Great -- If I Can Do It, So Can You! 
Why? Because the next eight
weeks are filled with
tremendous challenges for those desiring a lean and tone body.
Therefore
the next eight weeks provide more opportunities than any other time of
the
year to strengthen
your commitment to a healthy lifestyle and your desire to make healthy
choices. Challenges that we face and overcome are the things that
empower us! This time of year provides more chances to overcome
challenges than any other time.
Get ready to become a weight
loss winner. To get started, CLICK HERE and fill out a free
diet
profile.
