Q: What
does "Banta" mean?
The first low carbohydrate diet book ever was written in 1863 by
William Banting (1796-1878.) Banting's Letter on Corpulence
Addressed to the Public
had such a big impact on health conscious audience of his time that
'banting' became a term meaning 'dieting' and a new English word
occurred: the verb 'to bant' or 'to diet.' Though forgotten elsewhere,
in Sweden, 'banting' is the word for 'dieting' as you read this.
Q:
What
is Fat Burning Index?
The Fat Burning Index estimates whether a food or meal
will switch on a fat burning or fat storing process in your
body. To lose body fat, you should eat foods with Fat
Burning Index greater than 1.5.
Q:
Will
Banta Diet weight loss program work for me?
Banta Diet works for
92%
of all who follow our simple instructions and provide weekly feedback.
For the rest we have a few tweaks and modifications that have proven to
be very successful.
Q:
How
long until I see results?
A: Some people notice results within the first few days. Most
report results after about a week, but it all depends. Think about the
years to come when you will be enjoying your improved body.
Q:
What
shall I eat after I reach my weight loss goal?
Food choices are permanently expanded through flexible planning
with feedback. Our weekly plans are flexible, with each plan based on
the previous week's results. The healthy way of eating and exercising
we gradually develop for you is as unique as your body and lifestyle.
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