by Tanya Zilberter, PhD
Historically,
Moldavian culture is the result of many influences such as from Greece,
Turkey,
and Slavic peoples.
Moldova or Moldavia is a former USSR republic and now a new
independent state in Southeast Europe. Historically, its culture is the
result of many influences such as from Greece, Turkey, and Slavic
peoples. All these circumstances are reflected in Moldavian cuisine,
which, however, has its own culinarytraditions. For example, there are
famous Moldavian corn meal dishes, stuffed vegetables, fermented
vegetables, and dishes with Feta.
Chorba Soup
1lb. Beef
1 c string or green beans, cut into1' pieces
1/4 head cabbage
1 onion, shredded
1 carrot, shredded
1 parsley (stalk, leaves, and root), chopped
1 celery (stalk, leaves, and root), chopped
1 leek(stalk, leaves, and root), chopped
1/2 ts paprica powder
Kvas
to
taste
Sour cream for garnish
In a soup pot, pour just enough cold water to cover the beef. Boil,
reduce the heat, and simmer for 1.5 hours. Remove and reserve the beef.
Add beans, cabbage, onion, the roots, and carrot. Simmer for 30 minutes
more. Add the greens and Kvas, boil for 1/2 minute. Serve with sour
cream.
About Kvas
Kvas
recipe
Kvas is traditional and very popular Slavic beverage belonging to
the categoryof fermented foods. In the process of fermentation
practically all carbohydratesare being transformed to CO2 by friendly
bacteria giving the beverage carbonatedtexture and many valuable
nutrients while removing sugars.
October 31, 2006 @ 6:57 am Filed under Recipes
and Foods, Exercise, Low Carb
Low
Carb Pumpkin Cheesecake Recipe
To dress up your cheesecake with pumpkin flavor, use this trick for a
treat
Menudo
Recipe
Simple Mexican beef recipe
Tom
Venuto thoughts on workout timing
Question: Do you recommend that cardio and weights be done separately
or together and which should come first?
South Beach Diet For Kids And Teens
Need more tips to encourage your children to eat healthfully while at
school? Here are some helpful strategies
Comen Get It:
In Defense of the Egg
Eggs and your blood cholesterol
5 Smart Cancer
Foods, 5 Stupid Cancer Foods
There are some foods that are protective against cancer, and other
foods that are a recipe for disaster
The Zone
Exercise Prescription
How much exercise is enough?
Permalink
October 30, 2006 @ 11:16 am Filed under Tips, FAQ,
Q&A, Recipes
and Foods, Exercise, Low Carb
Its
simple to start a diet, but its not always easy to stay on one
Take these tried-and-true tips for diet dedication and become a
faithful follower
Sonoma
Diet Power Foods: Hot Pepper
Because peppers are one of The Sonoma Diet power foods, we all know the
abundance of nutrients they provide
Interval
Cardio Moves
How to enhance your cardio training with intervals
Be a
Squatter
Lunges, leg lifts, and squats are all great exercises for working the
glutes
And you thought
you were a picky eater
What celebrities, rock stars and Hollywood socialites are demanding
Cheat
& Still Reach Your Weight Goals
Do you have what it takes to turn a cheat into a tool for success?
The
Secrets Of Whole Foods
Whole foods, straight from Mother Nature, are the most naturally
satisfying foods
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October 27, 2006 @ 7:13 am Filed under Success
Stories, Recipes
and Foods, Low Carb
How to Balance a
Low Carb Diet
There are three problems concerning balancing low-carb diets
Are Low Carb
Diets Bad for Your Kidneys?
Since a low-carb diet is generally higher in fat and protein, its
important to understand
Health Benefits
of Low Calorie versus Low Carbohydrate
How exactly calorie restriction works to prolong life is unknown. One
of working hypotheses is
Latvian Meatloaf:
Low Carb Recipe
This recipe is rich in potassium, phosphorus, riboflavin, thiamine
Artificial
Sweeteners and Overeating
About the weight-loss plateau and one of its aspects that is rarely
discussed: taste and calories
Top 21 Power
Foods
You can take any of your normal meals and by incorporating a few of the
powerhouse foods you can make it nutritionally sound with little effort
How to lose
weight without giving up your favorite foods
eDiets Exclusive: Biggest Loser Chef Spills Secrets
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October 25, 2006 @ 11:19 am Filed under Tips, FAQ,
Q&A, Recipes
and Foods, Diet Reviews
The 7 Most Overrated Foods
Millions are spent on food advertising and marketing, so you need to be
a smart and savvy consumer
Hunger
Or Boredom?
How to Stop Snacking. By Jillian Michaels
Sonoma Diets Tip On Garlic
Its popularity is currently soaring in the United States
Fat
And Fit?
Can We Be Fit at Any Size?
Diet
To Go Menus
Your healthy weight is a weight at which you feel good about yourself
and have energy for work and play
Watch
Out for Trans Fats
Considered to be the unhealthiest of all fats, these partially
hydrogenated oils can send your bad cholesterol levels soaring