Want a light refreshing treat this summer? Try this dessert to satisfy your
sweet tooth!
6 servings
Ingredients
1/2 cup water
1/4 cup sugar substitute
1 bag (10 ounces) frozen blueberries
1 lemon, peeled and juiced
lemon twist, for garnish
1/2 cup low-fat frozen whipped topping (optional)
Instructions
In a small pot over medium heat, combine the water and sugar
substitute. Bring to a boil. Boil for 2 minutes, then set aside to cool
to room temperature.
In a food processor fitted with a metal blade, combine the blueberries,
lemon peel, lemon juice, and cooled syrup. Pulse for 2 minutes, or
until the blueberries are coarsely ground. Pour into a small metal bowl
and stir a few times with a fork to break up any large pieces. Cover
the bowl with foil and place in the freezer overnight.
Spoon into 6 serving glasses, garnish with a lemon twist, and top with the whipped topping, if using.
Nutritional Information:
60 calories
0.5 total fat (0.5 g sat)
0 mg cholesterol
14 g carbohydrate
0 g protein
1 g fiber
0 mg sodium
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