Low Carb Fat Burning Index Diet
Individual low carb plans, daily or weekly instructions, interactive planner online or CD, meals, food lists, recipes.Ê Plan every week depending on your results with Live Planning Help or Banta Tools.
Ê
burn excess fat AND extra carbs
make your diet nutritionally sound
lose weight while healing your body
improve your body image
eat right for the rest of your life
ÊRead on:ÊÊ
The thing I was most excited about with this plan was the specifics: eat this, don't eat this. Give me lists and specific plans! The recipes are fabulous, my friends raved about that mashed cauliflower. People are definitely commenting on my changing body...
Naomi
What does "Banta" mean?
The first low carb diet book ever was written in 1863 by William Banting. Banting's diet was so successfulÊ that 'banting'Ê became a term meaning 'dieting.'Ê In Sweden, 'att banta'Ê still means 'to diet'Ê as you read this. -> more
A low carb diet can go wrong.
Carb grams in your food don't tell the whole story. The Fat Burning IndexÊ switches fat burning and fat storing metabolic ways. -> more
Privacy Policy | Terms and Conditions | Affiliates | Contact
Copyright © 2004 Banta Diet. All Rights Reserved. Fat Burning Index is a Trademark of Banta Diet.
Weight Loss Low Carb Diet Program
Contact us. Or, Order NOW: click here
ÊÊÊ
14-Week Weight Loss Low Carb Diet
"How to achieve NEGATIVE CALORIE BALANCE, shed the fat, reclaim your health, maintain optimal nutrition and never be hungry again!"
On this low carb diet, you will NOT count carbs, calories, or fats!
Though it is a low carb, even a VERY low carb diet, you will not be counting carbohydrate grams. In fact, YOU will not be counting anything at all. We calculate everything for you.
You'll learn how to use FBIndex to eat all you want while not counting carbs, calories, fat, or controlling portions. FBIndex is the only thing in the world that can tell whether your body will burn its own fat. To burn fat, you should eat foods with FBIndex greater than 1.5. Only then your body will recognize its own fat as fuel and burn it. In our program, you'll use this technique to lose fat while never watching portions, calories, fats, or carbohydrates AND never being hungry.
Too good to be true? Keep reading:
What to expect on our 14-Week Weight Loss Low Carb Diet Program
ÊÊÊ
You'll receive your fitness and body fat assessment tools, our exclusive food lists and food combining rules, and meal plan for your first week and interactive plan chooser allowing you to have a new diet and exercise schedule for every next week basing on your previous week's results.
Our Dieters Lose an Average 1.58 Pounds a Week
There's a plan for everyone: permanent weight loss failures, yo-yo dieters, former low carbers, vegetarians, bodybuilders, couch potatoes, the desk-ridden, carb junkies - we have plans that meet any needs!
The truth is, diets fail because of hunger, cravings, boredom, and -- too much COUNTING.
Meanwhile, it can be really easy to diet and we can show you how.
No matter what the authors of low carb diets claim, you MUST burn more calories than you eat. Period. The tricky part is, how to do this WITHOUT hunger and we can show you WHY and HOW.
Many low carb dieters sincerely think that they reduce carbohydrate to the amounts required by one low carb diet or another, but my calculations always show that in fact they eat more carbohydrates. Calculation is a big problem on any diet but it is a really bad problem on a low carb diet.
Clinical studies show that successful low carb dieters eat well below "normal" and even if they don't, they lose weight anyway because of their increased metabolic rate.Ê It is possible to change your body workings by changing only the foods you eat.
It is a multi-stage process and each next stage depends on your body reaction to the previous.
First, we'll help your body to FINALLY recognize its own fat as FUEL and startÊ BURNING it.
As soon as your body starts burning its own fat, it will stop to constantly crave for the WRONG fuel it preferred before - the carbohydrates.
Then you start eating less while feeling yourself full of energy and I'll show you how this can help you burning even MORE body fat.
Then it'll be the time to start burning extra CARBOHYDRATES - I will teach you how to eat your fruits and vegetables literally packed with essential nutrients and then burn out what you don't want - the pure carbs?
There will be other stages, different for different body types, taking weeks or months, but you'll be enjoying results starting WEEK 1 and until you graduate.
At each stage, your progress depends on your body response to the previous stage and each week's plan will be corrected depending on your results after the previous week.
What people say:
"I feel healthier, more energy (can keep up with the kids, yeah!) and smarter."
"I am sleeping like a teenager, and I had sleep apnea before starting the diet."
"After the first 3 days the increase in energy was unbelievable, the mental fog and Monday morning blues were gone"
"I have more energy, not so tired anymore, and feel like I'm in control of my appetite."
"I have had a sense of inner peace that I simply can't explain. My mood swings have lifted and I'm a much happier person overall."
"After 3 months on the diet, my total cholesterol has dropped to 160, my HDL is up to 35, (a high for me) and my triglycerides are down to 107!"
"I've now lost 35 lbs at the rate of 10 lbs/month. My blood pressure has normalized."
"All the hype is true - cravings and hunger are reduced."
"I quit having headaches as soon as I started this, and also learned the difference between actual hunger and cravings."
